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Hair Nail Care
| Hair nail care is an essential part of your health care regimen. These two parts of your body showcase and accentuate your beauty. Hair and nails are the external and modified kind of skin. Hair and nails indicate any malfunctioning of organs within our body. For example, stomach and liver problem leads to excessive hair fall. If you have such internal problems, your hair would reveal the truth. Similarly, your nails are also an important factor. It indicates when you have lesser blood counts in your body. You would find your nails turning white by the day. It is not the color of your nail but the color of blood beneath which fades with certain diseases like anemia. Considering all these reasons, hair nail care becomes an essential part of your life. Hair care tipsThese are some basic hair care routine to be followed to minimize the damage caused by external agents. |
- Apply shampoo thoroughly to your hair. Lather for about 30 seconds but not more. Do this to minimize any breakage in your hair.
- Shampoo must be rinsed with cool water to seal the soaked moisture within your hair strands.
- Natural oil can be distributed in your hair by brushing hair back to the front. Once done massage with your finger tips.
- Naturally dry your hair and blow dry only from a distance. This way you can avoid damage caused by heat.
- Dampen your hair before combing in order to eliminate static electricity.
- Do not use brush on your wet hair. Use a wide-toothed comb.
- For flakes in your scalp nourish your scalp with alcohol. Dry and comb followed by warm water rinsing and shampoo.
- To keep curls in tact, spray some water whenever required and arrange the curls with your fingers.
- Workout to eliminate fat from your body. This would ensure lively hair instead of the limp and dry hair.
- Shampoo hair only two days after you color it.
- Use six tablespoons of beer into a cup of water and rinse after washing your hair.
- Build-up-prone hair can be treated with a tablespoon of baking soda with your regular shampoo. Do this once a week for great results.
- Pomade, when used sparingly, removes static, adds gloss and decreases fly-away hair.
- Hair gels and serums can be used to keep them in place.
- Use hair spray as and when required. It helps to keep your hair in place.
- Use soft hair band to reduce the number of torn hair. Simple rubber bands stress your hair.
Nail Care tips
Following the below mentioned nail care regimen can help you possess great nails.- File your nails when it has grown longer than just beyond the cuticle.
- Nail buffing makes your nails shine
- Clean your nails regularly for personal hygiene. Clean it off chipped nail polish.
- Use a base coat before you apply nail polish. It protects your nails.
- Polish must be applied in two coats.
- Allow your nail to dry for sometime before you start off with your kitchen chores.
- Use nail creams to keep them softer and nourished.







